My mission as a Yoga Teacher is to encourage the union of body, mind and
spirit through creative self-exploration in a space that welcomes students of all abilities. I aim to teach classes that are a playful blend of movement and stillness, strength and flexibility; with a foundational focus on breath. From creative blends of movement and stillness to a sleepy savasana, students can expect to be guided into self-discovery, and a peaceful mind.
Fully certified and graduate of the 200 hour Yoga Teacher Training, I have had an extensive self-yoga practice for 5 years. Residing in East Vancouver, I've recognized that our community needs more opportunity to welcome one another and practice yoga.
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